(1 hour, $100)
Private consults (with a partner if you choose) last an hour or a little more, depending on how our work unfolds. Afterward, you receive a written summary of what we covered and discovered. We can meet at my home office or online. It typically takes 3-5 consults over several cycles to learn the method for contraception, and 1-3 consults to prepare for conception. Addressing special situations such as coming of the Pill, irregular cycles, PCOS, or other challenges may require additional sessions.
I can hold classes and consults in person or via Skype or Google hangouts.
(The foundation in a three-class series + 1 private consult; $300)
Group classes are an affordable way to develop an effective Fertility Awareness practice and a deep level of body literacy that lasts a lifetime. Watch this space for my next class offering OR gather a group of three or more and we will schedule a course for you. To cover Fertility Awareness for contraception or conception, I can tailor material for three 90-minute classes over several weeks or two 2.5 hour classes or a one-day intensive. A follow-up private consult is included. Classes available in person or online. $300/cycler (partners welcome, no charge)
TALKS AND PRESENTATIONS
I also give short “Intro to Fertility Awareness” talks to groups, and can present on topics including preparing for conception, contraception while postpartum or breastfeeding, diet and lifestyle for optimal hormonal health, peri-menopause, menopause including menopause as your daughter enters puberty, etc. Price negotiable. Let’s talk!
Whether you have been charting and trying to conceive for a while or are just starting out, the course is designed to give you a thorough grounding in reproductive function and health that can inform your choices and your conversations with doctors and other healthcare providers. I will provide handouts, paper charts, and other resources, but most importantly, I strive to give you knowledgable confidence in your decisions as you plan for conception and a healthy pregnancy.
We will cover cycle charting in detail and delve deeply into anatomy, physiology, egg and sperm development, nutrition, supplements, and what your charts reveal about your overall health and hormonal balance. We will explore the range of healthcare options available so you can confidently pursue what is best for you.
The $150 enrollment fee is a 50% discount on this series and entitles you to one private consult with me (normally $100) to review your cycle charts and discuss health choices. You are welcome to bring your partner to any or all sessions and the consult.
For ore info and to register, click here.