Classes offered once a year. Get on my mailing list for first dibs on dates. Wondering if this class is right for you? Use the Contact form to schedule a free 15-minute phone consult to find out.
3 group sessions + one private consult to be scheduled
within three months of the last class
$300
Increase your chances of conception through cycle charting and a deep level of understanding of your body. Enrollment includes a notebook of charts, written guidelines, and other resources plus a thermometer if you need one. (If you already have a thermometer or chart on an app, that’s fine too.) Partners welcome.
Session 1
Master Fertility Signs Better Than an OPK
Observing, charting, and interpreting fertility signs accurately.
How to tell when YOU are most fertile—more effectively than an OPK!
Setting your timeline; choosing your course and your team.
Using charts to guide and track the impact of health initiatives.
How to choose supplements for a robust, healthy cycle—and pregnancy.
Time for questions.
Session 2
His & Her Hormonal Balance for a Healthy Pregnancy
Observing, charting, and interpreting fertility signs accurately. (review)
Male & female anatomy & physiology.
His and Her hormonal waves.
From follicles to gametes to embryos: healthy cells make healthy babies.
Pamper yourselves and enhance your fertility.
How to eat, drink (herbal infusions), and be merry while trying to conceive.
Time for questions.
Session 3
Secrets of the Charts & How They Can Inform Health Choices
Observing, charting, and interpreting fertility signs accurately. (review)
What your chart may reveal about overall health and hormonal balance. We will review sample charts —and your chart if you’re ready!
How your charts can inform your health care choices.
Adrenals, thyroid, gut, insulin, transitioning off synthetic hormones and other investigations.
Nature’s way or high(tech)way?
Time for questions.
Location: All class held online until further notice
Register: You can register using the Pay Now Paypal button below. Confirmation and reminders will be sent to the address on your Paypal account.
Don’t use Paypal/have other questions? Call me at 917-833-8859 or email tammy@tamararubin.nyc. I’ll be happy to hear form you :)
Cancellations: If you must miss a class, please give me as much notice as possible and I may be able to make a recording available. We can also cover the material most important for you during your private consult. If you wish to withdraw from the course, a refund minus a $25 processing fee will be given up to three business days prior to the first class.